a d e : s
the two-zero
issey miyake love
sweetdreams love
words to make me smile
actions that make me happy
thoughts that make me fly up
away into the clear blue sky
ade hearts . goodnights
may all the twinking wonders
of the empty night
keep you safe & sound
till the break of dawn..
this season;s wishlist
a trip to the zoo
stars gazing
indulge in dark choc fondue
mates
cousiee cia <3
andrew yap
andrew
baohui
catherine
chang tat
charmaine
cow
cyber cybertai
derek tudee
fabius
farah
haja
huiling
janson
japo jasmine
justin hohoho
justin jr
justin didi
moreartspace
peiling
steve
ken
lovely lulu
melvin
peow
ray
samantha
shai
shawn
tannia
victor
wazzy
xian zhi
zheng wei
zipedee zisky
Notion
for you
i want you to notice
when i;m not around
because i love thee...
Monday, July 31, 2006
800metres is all i ran.and my knees went wobbly.weak.damn weak.i used to be able to run 1500metres when i was in the track team, in primary school and still feel zipedee good.secondary napfa test + cross country + road run, shiok . i adore running like fark and can just whack non-stop and get 2 yummy trophies and 1 lovely medal.but now, OMG.i can go kill myself.stamina like poor until the auntie in the other lane can run faster than me.uhuh.you bet.i think this is like the official time in 3 yrs i really ran.i know.i am lazy.but HELLO!i am trying can?i am trying.this week will be my week of 800s.next week i shall increase it over to 1200metres.lets hope by then, i;ll be a lil more stable, less wobbly and auntie in the other lane . here i come! (:
meanwhile..let me worry about tomorrow.i am so gonna expect heavy legs and muscle aches tomorrow.* sighs.but everything is worth it.one august is just around the corner.uhh..
*JIA YOU ADE . JIA YOU JIA YOU JIA YOU.tahan tahan tahan.
ade:s @ Monday, July 31, 2006