no more yummy ice cream treats.no more chunky chocs.no more chewy mentos.no more high carb rice.no more gassie sprites or cokes.yes, i'm back to my diet.this time, with an even stronger boost.i'm goin on an all-low sugar reduction plan.lesser sugar to reduce my piling calories and hopefully, in some way i'll lose all my bloody yucky fats dat has been wit me for years.exercise will be pushed back to the weekends where i can do my jogs in the evenings.i hope to lose 5kg or more.but for sure, 5kg would be the min and it stretches over to 10kg max.any more then 10kg, i tink i'll float in thin air.definitely fly when that strong wind blows.


i just bought a dress yesterday.a mini black and white checkered one to be exact.it fits perfectly nice, revealing my humongous body shape.there are far to many errors.flabby arms, a bulging tummy, a really huge hip, short legs and really huge fat chunky thighs.and yah, a fishball-shaped face.i'm gettin rid of it.well, at least dats wad i hope to get rid and am tryin my best to stick to a one proper meal a day and forcing myself to take a glass of milo for breakfast--dun haf dat habit of takin breakfast and according to ivy, no breakfast = hello fatty fats! and yes, i'm determined, darn determine to look nice in my dress on kelvin kor kor's wedding night dat'll happen in july.its time i ought to learn to slim down, noe my limits and eat wad is right for me.more vegetables for sure-YUM YUM!, more fruits esp kiwi and bananas to gif me energy, a lil more meat prob the usual chix, beef and fish but tis time, with a bigger portion of it cozz now dat i abandon rice i've gotta find another substitute.i hope it'll work tis time.i really do hope.and please, if u ppl noe how i can improve my imperfect diet, kindly tell me--msn, fone calls or on my tagboard.please do contribute if u haf any secrets.i'll try them at my own risks.


ive been fat all my life (except once when i was 13 when i lost 10kg out of stress).just a sacrifice tis time and i'll keep it as it is for as long as i can possibly do.wish me luck peeps.i will perservere!


d i e t i n g ~

ade:s @ Thursday, May 12, 2005